Have you ever felt like needing a quick mood booster to get you through a tough day at work? Or you just want a little pick-me-up during a lunch break while you spent the day pushing out job applications. One suggestion is to try a one minute or potentially longer meditation if needed. There are …
Let’s face reality: It’s hard, if not impossible, to feel motivated all the time. Some days you just want to put your feet up, eat buffalo chicken nachos, and watch Netflix — and not even good Netflix, but some crappy movie that you’re only watching because you’ve given up on being productive and are complicit …
16 of the Best Motivational Speeches of All Time Read More »
I know you work hard every day. For some of you, you may be working yourself to the point of exhaustion every day and then getting up the next morning to do it all again. But let me ask you this: What did you do today that will actually help you achieve your dreams? Yesterday? …
Growing up, I had almost a dozen summer jobs. Most of them were pretty standard: working in a factory shipping department, taking shifts in a restaurant, conducting phone surveys, and so on. Nothing too memorable, they just happened to take place during the summer. But there was one summer job that was just… out there. …
Are you trying to figure out how to deal with stress at work? Then trust me, you’re not alone! Thousands of Americans are affected by work related stress on a daily basis, and a constant barrage of this stress could cause severe instability in your life. Yes of course, many people like to say that …
Whether you believe that open floor plans are a “gigantic experiment in willful delusion” or not, the fact remains: you probably work in one. As more than 70 percent of the offices in this country TEAR DOWN THOSE (cubicle) WALLS, we are left to pick up the pieces. And while there are plenty of articles talking about how to be …
6 Ways to Re-Focus in an Open Office Environment Read More »
Do you feel that the world is against you? That you don’t have any luck? Are you constantly filling your head with negative thoughts? If your answer is “yes,” you are surrounding yourself in negativity! The following steps are important to always stay positive no matter what: The past stays in the past Don’t look back! Start …
You’ve yet to figure it out. Sometimes, you’re not even sure which way is up. It’s always a few steps forward and a couple steps back these days. And shit, are these steps even the right ones? How are you supposed to know? Are you just twisting in circles? Or worse, are you going back …
How To Find Your Way Again When You Get a Little Lost Read More »
As Career Girls, we’re always thinking about the future, and working towards our goals, but when thinking becomes worrying, we need to stop ourselves. As much as we visualize and chase our goals, we can’t control what life will throw at us, so it’s important to think constructively and put down all those worries. If you’re not convinced, …
5 Reasons You Should Stop Worrying About The Future Read More »
What keeps us happy and healthy as we go through life? If you think it’s fame and money, you’re not alone – but, according to psychiatrist Robert Waldinger, you’re mistaken. As the director of a 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction. In this talk, he …
Robert Waldinger: What makes a good life? Lessons from the longest study on happiness Read More »
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